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I’ll be straight with you: When it comes to burning fat, I enjoy the workout part. Now the bland boring food on the other hand is what makes it tough.

Especially when you’re around other people that eat whatever they want and don’t care what they look like. That makes it even worse.

It’s hard to stay committed. Nobody said it wasn’t.

But it does get easier when you incorporate some of the Tips in this free PDF I’m giving you access to. It’s written by a good buddy of mine named Dave Ruel also known as the Muscle Cook.

By the way Dave just released his new Metabolic Cooking package this week so if you like this free eBook you should definitely take a look at his 9-Set Cook Book that will save you time and money while keeping you motivated to keep eating clean.

Use the link below to access your PDF called, “7 Quick & Easy Cooking Tricks

7-cooking-tricks

Direct Download Link:
http://www.criticalbench.com/pdf/Cooking-Tricks.pdf