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3 Ways to Instantly Get a Better Night’s Sleep 3 Ways to Instantly Get a Better Night’s Sleep

If you’re not sleeping well, your life could be eating you up and spitting you out! I say “could” because there are a few almost robot-like individuals in the world that seem to function just fine with little or no sleep.  I’m not talking to... read more

3 Ways to Get Rid of a Headache Naturally 3 Ways to Get Rid of a Headache Naturally

Headaches plague millions of people every day all over the globe.  They can quickly ruin your mood, hurt your performance on the job or at the gym and headaches can steal away quality time with those you love. Unfortunately, many of the people out there... read more

Anthony Catanzaro Interview Anthony Catanzaro Interview

  Interview with Natural Bodybuilding Champion and Actor, the Superman of Fitness, Anthony Catanzaro By Ben Tatar 1) Anthony you are known as having one of the greatest physiques in the fitness world. How did you do it? What makes Anthony different... read more

Anchoring Attitudes Anchoring Attitudes

Anchoring Attitudes By Mike Gillette You’ve experienced this before, whether you realized it at the time or not. It starts when a certain song comes on the radio. Then, the next thing you know, you’re in a better mood than you were just a moment earlier. Or,... read more

A Scientific Breakdown of an Advanced Testosterone Support Formula – TDrive A Scientific Breakdown of an Advanced Testosterone Support Formula – TDrive

Written By: Brian Klepacki, MS, CSCS, CISSN We have all heard this word before; testosterone. Depends on the type of person you are but many different images might come to mind when that word is mentioned. Maybe it’s a ridiculously massive man (or woman)... read more

Steve Cook Interview with Critical Bench’s Ben Tatar Steve Cook Interview with Critical Bench’s Ben Tatar

Interview with Steve Cook. Interviewed by Ben Tatar Steve Cook has become one of the most popular world champion fitness models in the world. Steve has appeared on numerous magazine covers (including Muscle and Fitness,) he also won the Muscle and Fitness... read more

Have You Ever Been Led by Passion? Have You Ever Been Led by Passion?

By Chris Wilson     What is your “fuel” in life? More specifically, what “thing” in your life do you think about 24/7 (besides chicks guys) and want to constantly find ways to get better at doing? I’m not talking about a casual interest... read more

Interview With IFBB Pro Tobias Young Interview With IFBB Pro Tobias Young

Interview with Tobias Young Interviewed by  Ben Tatar Tobias Young is a sponsored athlete by Optimum Nutrition. He has been on different magazine covers and he has earned his IFBB Pro Status.  Tobias helps fans and friends of the fitness industry... read more

Ben Tatar 2015 Arnold Interview Ben Tatar 2015 Arnold Interview

Ben Tatar 2015 Arnold Interview By Anthony Alayon 1) Anthony Alayon: Before we get started, can you tell us what makes the Arnold the biggest or the best event of all? Ben Tatar: What makes the Arnold greater than the other events in America or internationally... read more

Wheels of Fortune Leg Training by Sean Jones Wheels of Fortune Leg Training by Sean Jones

Here is an exclusive video, bio and article from Sean Jones.  Get to know him better and learn how his leg training routine can help you develop massive legs! Bio of Sean Jones I guess I’m one of those people who believe that “NORMAL”... read more

[For MEN Only] REAL Answers about Muscle, Strength & Nutrition [For MEN Only] REAL Answers about Muscle, Strength & Nutrition

What HOLDS men back from getting BIGGER & Stronger? Wow, that’s a LOADED question! Let’s start with FOUR key factors holding men back from muscular greatness. In my opinion, the first key limiting factor is Stress. Constantly putting our body... read more

Interview with Extreme Weight Loss Program Inventor – Justin Lawrence Interview with Extreme Weight Loss Program Inventor – Justin Lawrence

Interview with Justin Lawrence (Extreme Weight Loss Program Inventor.) Interviewed by CB Reporter Ben Tatar Justin Lawrence is the inventor of the Extreme Weight Loss program. Justin Lawrence is also a 27 year old strength Coach and also does fitness... read more

10 “Little Known” Ingredients That Fight Muscle Pain & Soreness 10 “Little Known” Ingredients That Fight Muscle Pain & Soreness

Written by: Mike Westerdal Muscular pain (myalgia) and stiffness are a part of life, particularly among those who play sports, lift weights, participate in strength training of any kind, have physically demanding jobs or lead active lifestyles. Muscular... read more

Can Eating so-called “Healthy Foods” Actually Hurt Me? Can Eating so-called “Healthy Foods” Actually Hurt Me?

    by Chris Wilson Fat-free and Natural foods are healthy for you, right? Doesn’t it make sense to eat foods with little or no fat to keep from gaining unwanted blubber around your middle? And if it says “natural” on the label it must... read more

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