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Interviews

Savage Strength Interview With Mike Gillette Savage Strength Interview With Mike Gillette

Howdy partners. I did this sweet interview with former swat commander and executive bodyguard Mike Gillette who is the creator of an extremely kick-ass program called the Savage Strength Training System. Are you prepared to be entercated? That’s... read more

Chris Barnard Explains Total Xplosive Training Chris Barnard Explains Total Xplosive Training

Luke Alisson of CriticalBench.com Interviews Chris Barnard LA:                  This is Luke Allison here with the CriticalBench.com weekly Muscle Building Expert Interview series.  Today I’m here with Chris Barnard.  Chris, how are... read more

Interview With Hybrid Athlete Sarah Grace Interview With Hybrid Athlete Sarah Grace

As Told To CriticalBench.com by Ben Tatar Sarah has been a pro boxer, a pro female football player in the LFL, a NPC pro figure competitor, and is one of the most hybrid female athletes out there. CB: Sarah, welcome to Critical Bench. It’s great... read more

How To Burn Fat Around The Clock 24-7 How To Burn Fat Around The Clock 24-7

Download the exclusive “audio interrogation” with Joel Marion and Craig Ballantyne and special guests John Romaniello by right clicking the link below and selecting “Save Target As”. You may also left click the link to stream... read more

Bench Press Workout Tips Interview Bench Press Workout Tips Interview

Sean Nalewanyj Interviews Mike “Westy” Westerdal 1) Hey Mike, welcome to this Muscle Gain Truth Inner Circle interview. How are things? Doing great Sean, excited to talk shop with you. 2) You’re the creator of the well known “Critical... read more

Your Questions Answered Lean Hybrid Muscle RELOADED Your Questions Answered Lean Hybrid Muscle RELOADED

Nick Nilsson of FitStep.com recently interviewed me about my Lean Hybrid Muscle RELOADED program and I wanted to share my answers with your below. Nick: Do I need to have specialized equipment to do this program? Westy: You don’t need any special... read more

21 Day Fast Mass Building mp3 Interview 21 Day Fast Mass Building mp3 Interview

You may have heard the buzz about Lee Hayward and Vince Delmonte’s new 21 Day Fast Mass Building program. They are claiming that you can gain 5…10..15….and yes even 20 pounds of muscle in just 21 days. Sounds like a big claim doesn’t... read more

Replay 90-Minute Coaching Call Replay 90-Minute Coaching Call

Coaching Call with Powerlifter Mike Westerdal, Pro Strongman Elliott Hulse & “The Muscle Cook” Dave Ruel In this 90-Minute Coaching Call, Mike, Elliott and Dave reveal: How they approach training respectively for powerlifting, strongman,... read more

PowerBuilding Audio With Mike Schwanke PowerBuilding Audio With Mike Schwanke

I just put up this new PowerBuilding audio interview with Mike Schwanke. Mike is a training partner of mine at Tampa Barbell and he’s a pro division powerlifter. You’ll like it because Mike is super lean and strong at the same time and shares... read more

Advanced Metabolic Training For Abs Advanced Metabolic Training For Abs

Metabolic and Neural Protocols Redefine Training Metabolic and neural training are causing a major shift in fitness thinking – which is no surprise based on the amazingly fast whole body results they deliver. Want to know more? Listen to this... read more

Interview With Jason Feruggia Interview With Jason Feruggia

CB: Most guys are being told to follow bodybuilding splits, train multiple times a day, and other non-sense training tactics that don’t work. What tips do you have for people looking to build muscle as fast as possible? JF: The key to making consistent... read more

Cross Examination With Alex Maroko of Flying In 4! Cross Examination With Alex Maroko of Flying In 4!

Do you want to dunk a basketball? Do you wish you could out jump a defender for the football? If you want to increase your vertical jump for any reason you need to listen to this interview Alex Maroko the co-creator of Flying in 4. Here’s the... read more

Mike Westerdal Lean Hybrid Muscle Interview Mike Westerdal Lean Hybrid Muscle Interview

Nick Nilsson Interviews Mike Westerdal About Lean Hybrid Muscle Building NN: Hey Mike, thanks for taking the time to talk with me. I heard your boss over at Critical Bench sent you on an extended vacation for stirring up all this controversy lately. MW:... read more

Tom Phillips Interview On The Tactical Strength Challenge Tom Phillips Interview On The Tactical Strength Challenge

Luke Allison of CriticalBench.com Interviews Tom Phillips On The Tactical Strength Challenge – Podcast First things first. How does Pavel Tsatsouline define Tactical Strength? “Tactical refers to small scale military or law enforcement operations. Strength... read more