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Anchoring Attitudes Anchoring Attitudes

Anchoring Attitudes By Mike Gillette You’ve experienced this before, whether you realized it at the time or not. It starts when a certain song comes on the radio. Then, the next thing you know, you’re in a better mood than you were just a moment earlier. Or,... read more

A Scientific Breakdown of an Advanced Testosterone Support Formula – TDrive A Scientific Breakdown of an Advanced Testosterone Support Formula – TDrive

Written By: Brian Klepacki, MS, CSCS, CISSN We have all heard this word before; testosterone. Depends on the type of person you are but many different images might come to mind when that word is mentioned. Maybe it’s a ridiculously massive man (or woman)... read more

Steve Cook Interview with Critical Bench’s Ben Tatar Steve Cook Interview with Critical Bench’s Ben Tatar

Interview with Steve Cook. Interviewed by Ben Tatar Steve Cook has become one of the most popular world champion fitness models in the world. Steve has appeared on numerous magazine covers (including Muscle and Fitness,) he also won the Muscle and Fitness... read more

Have You Ever Been Led by Passion? Have You Ever Been Led by Passion?

By Chris Wilson     What is your “fuel” in life? More specifically, what “thing” in your life do you think about 24/7 (besides chicks guys) and want to constantly find ways to get better at doing? I’m not talking about a casual interest... read more

Interview With IFBB Pro Tobias Young Interview With IFBB Pro Tobias Young

Interview with Tobias Young Interviewed by  Ben Tatar Tobias Young is a sponsored athlete by Optimum Nutrition. He has been on different magazine covers and he has earned his IFBB Pro Status.  Tobias helps fans and friends of the fitness industry... read more

Ben Tatar 2015 Arnold Interview Ben Tatar 2015 Arnold Interview

Ben Tatar 2015 Arnold Interview By Anthony Alayon 1) Anthony Alayon: Before we get started, can you tell us what makes the Arnold the biggest or the best event of all? Ben Tatar: What makes the Arnold greater than the other events in America or internationally... read more

Dan Schwab Benches 405 Pounds Using Critical Bench 2.0 Dan Schwab Benches 405 Pounds Using Critical Bench 2.0

Testimonial From Dan Schwab   I just completed the Critical Bench Program 2.0. In the 11 week program, I put 40 pounds on my bench press to reach my goal of over 400 pounds. At 5 feet 7 inches and 198 pounds, I was able to get a 405 pound bench press.... read more

Awakening Your ‘MAN-Making’ Hormones: Essential Building Blocks of Muscle & Strength Awakening Your ‘MAN-Making’ Hormones: Essential Building Blocks of Muscle & Strength

By Chris Wilson, CPT author Anabolic AfterGrowth Anabolic Hormones like Testosterone, Growth Hormone, IGF-1, Insulin and Cortisol are the keys to unlocking your body’s muscle growth.  All of these have crucial roles on how your muscles respond to... read more

Strength IS the Foundation for Muscle MASS Strength IS the Foundation for Muscle MASS

By Chris Wilson, CPT author Anabolic AfterGrowth Growing up I always wanted to be BIGGER like my older brothers.  I mean, they were monsters compared to my little 9 year old butt.  They had a 5 year head start on muscle building and puberty helped... read more

Functional Training RUINED My Size & Strength Functional Training RUINED My Size & Strength

By Chris Wilson, CPT author Anabolic AfterGrowth I was under the illusion that I was still strong. I had fallen victim to the training I was implementing for a majority of my dedicated clients.  Focusing my time and energy on balance, conditioning and... read more

Execute Your Game Plan NOW (part 2) Execute Your Game Plan NOW (part 2)

Choosing to be great is just that, a choice.  That means that we are in control of our lives which seems evident but is certainly worth some thought. You see, some choices we make in life are harder than others because the consequences of our actions... read more

Execute Your Game Plan NOW (part 1) Execute Your Game Plan NOW (part 1)

Stop hitting the RESET button each year and start living each year WITHOUT a plan B. When 01/01 arrives, many of us are optimistic. We are on point and ready. For the first time in a long time we feel motivated and focused on ourselves. We feel an extra... read more

50th Mr. Olympia Anniversary Interview: Behind the Scenes w/ Ben Tatar 50th Mr. Olympia Anniversary Interview: Behind the Scenes w/ Ben Tatar

50th Mr. Olympia Anniversary Interview: Behind the Scenes w/ Ben Tatar Interview By Chris Wilson Coach Chris: Hi Ben “Tatar-Monster” and thanks again for your amazing pictures and unequaled enthusiasm for the Mr. Olympia.  This year was the... read more

Old School Muscle Building Interview with Eddie Robinson Old School Muscle Building Interview with Eddie Robinson

Interview with Eddie Robinson By Ben Tatar Eddie Robinson has been on top of the bodybuilding world, powerlifting world and he has been published on the cover of 85 magazines! He’s a great father, mentor, trainer and coach! Lets step into the life... read more

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