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Suspension Revolution Review Suspension Revolution Review

    Dan Long, CPT, CKMT, is a renowned fitness professional who is well-known as a Fat Loss Motivational Advisor, Life Coach and Mentor, and Founder of Kill Mode┬« Training Company. Working out of his facility in Tampa, Dan is a highly sought... read more

Supersize Your Strength Review Supersize Your Strength Review

Andy Bolton is an English powerlifting and strongman legend. He was the first guy to deadlift one thousand pounds in a powerlifting competition. Andy won his first competition at the age of 21 and just kept going from there, never looking back. He is... read more

Total Xplosive Training (TXT) Review Total Xplosive Training (TXT) Review

Total Xplosive Training is a training technique developed Chris Barnard, a strength and conditioning coach out of Florida. He is pursuing his Master’s Degree in Exercise Physiology and Kinesiology at the University of Miami. He also heads up Strength... read more

Review of Andy Bolton’s Explode Your Squat, Bench & Deadlift Books Review of Andy Bolton’s Explode Your Squat, Bench & Deadlift Books

Ask most anyone that lifts weights what the three most critical lifts are and I can almost guarantee that he will say the bench press, the deadlift and the squat. Of the three, the squat is arguably the most important compound exercise you can perform... read more