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December 14, 2025

Exercise: 2 Dumbell Tricep Extensions Exercise

2 Dumbbell Tricep ExtensionsPrimary Muscle

Triceps

Secondary Muscles

Shoulders

Equipment Needed

Flat bench, dumbbell

Mechanics Type

Isolation

 



2 Dumbell Tricep Extensions Exercise Video Technique

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Free Exercise Videos and Definitions Video Database Examples

 



 

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