Calf Exercises and Calf Exercise Videos

Select A Calf Exercise Below:

Each individual exercise page will tell you the primary muscle trained, secondary muscles trained, equipment needed, mechanics type, and teach you proper exercise technique. Each exercise includes pictures and a video demonstration. Refer to this exercise guide anytime you'd like to add a new exercise to your routine or if you want to make sure you are using safe exercise technique.

Standing Calf Raise Using Machine
Seated Calf Raise Machine
Dumbbell Calf Raise
Donkey Calf Raise
Stability Ball Hip Extension For Calves
Calf Raises on Stairs
Standing Barbell Calf Raises
Seated Barbell Calf Raises
One-Legged Dumbbell Calf Raises
Toe Press On Leg Press

Return to the Exercise Database Guide