By Mike Westerdal
Personal Trainer, Powerlifter, Best Selling Fitness Author
and former skinny weakling that struggled for years building real strength
This ground breaking article is dedicated to…
Have you ever wondered how some guys you know have such an easy time gaining muscular strength? And they can do it in just a matter of weeks without endless reps, complicated exercises, hours in the gym, fancy equipment or dangerous drugs?
If so I’d like to show you how.
But first, I’d like to share with you 4 Hidden Strength Keys I’ve stumbled upon that will help you build massive, life changing strength that goes beyond the gym. Secrets that I have been fortunate enough to learn from my good friend Mike Gillette who is considered a master practitioner of mind/body power. I’ll tell you more about Mike in just a minute but first….
You’ll need to grab a pen and pad to take notes because these 4 Strength Building Mantras could be the difference between tapping into rock-solid strength or submitting to your genetic limitations.
Making a habit of training to failure is not doing you any good.
When you train, you are not only training the muscles but your central nervous system (CNS) as well. The problem with training to failure is that it is very hard on the CNS and really interferes with your recovery ability (and can even develop a nasty habit of missing lifts).
Training to failure needs to be avoided if you want to keep making progress and avoid burnout. You can train just short of failure and get really strong.
True bar-bending strength transforms more than just your physical realm. Building the type of strength I’m talking about transforms your life.
Yes, your body will become a hardened machine capable of extreme feats of strength that you never thought you could accomplish… but other areas of your life will also transform.
Here’s why… If you want everything you can get out of life, you need to be strong. If you want long-term, healthy relationships you need to be strong for other people. If you want to achieve anything meaningful in life for yourself you need to be strong for YOU.
If you have been getting your “strength training” information from some glossy bodybuilding magazine that has some oiled up, tanned guy in spandex “pumping” his muscles… then I’m sorry that’s not going to build real strength.
Real strength training results are all about improving your function and capabilities.
If you base your strength training on stereotypical bodybuilding dogma its like having a Ferrari with no motor inside… it’s all show and “no go”.
Besides, how can you possibly learn strength training from people who don’t train for strength?
The truth is getting bigger muscles is damn hard work. In reality only a few people really have the genetic capabilities to build huge muscles… but strength training is different.
Everyone and that means even you, posses the ability to get stronger than you are now. It’s a universal trait. In fact you probably don’t realize just how strong you can be. Inside you right now, laying dormant is the potential for bone crushing strength just waiting for the right opportunity to be unleashed.
Strength training can be devastatingly simple… use the right program made up of the right exercises and you will get results. It’s that simple.
The “mystery” is in knowing the right program and the right exercises to do.
That’s why I’m super excited to have made the acquaintance of an extraordinary man named Mike Gillette who was a former SWAT Commander and Executive Bodyguard.
After researching his strength and conditioning principles and watching some videos where he was performing some amazing feats of strength like bending steel bars (pictured above), I was hooked! I practically begged him to allow me the honor of publishing his new strength training program which we’ve decided to call….
Savage Strength Training takes advantage of your body’s inbuilt movement patterns. This little known tactic utilizes the natural ways the body is supposed to move and when you train within these movement patterns you will build powerful bar-bending movement and force.
The principle of movement patterns is combined with the ideal repetition speed and goal specific rest periods… two factors often overlooked but critically important if you want to have true strength.
And at the heart of Savage Strength Training is load manipulation where Mike shows you how to overload your body, muscles, tendons and connective tissue to do things you never thought possible and create the type of strength you’ve only dreamed about.
Best of all it’s about no-nonsense training that is easy to understand, safe to perform and delivers serious brute strength results for a long time.
Here Is A Small Sample Of What You Will Learn When You Download Your Copy Of “Savage Strength Training” Today:
If you have what it takes to follow in the footsteps of one of the toughest and most knowledgeable men I have ever come in contact with, then download your copy of the new Savage Strength Training System……
You’ll learn how to posses the type of strength that can introduce stability into a situation. The type of strength that gives you the self confidence and power to resist stress and feel durable. To stare in the face of physical stress like discomfort, illness, fatigue or even emotional stress… and laugh as you know those things don’t affect you anymore.
Real strength makes trouble go away and isn’t about “puffing your chest out” and acting cocky… it’s about projecting a capacity for effective action.
I am talking about strength and all of the different ways it can improve your life.
And believe me, I am talking to YOU.
Because everyone, and I mean EVERYONE, can get stronger than they are right now. And even if you are already strong or you’ve been lifting weights a long time, Mike will still make you stronger than you are now… Much stronger.
Join us now to unleash your potential.
Mike Westerdal, CPT
criticabench1 at gmail.com
P.S. You’ve got nothing to lose and EVERYTHING to gain. Click Here to claim your savings.
Q: Do I need any special equipment?
A: Nope, there are gym exercise options for every exercise. If you do have some odd object pieces of equipment you will get the chance to utilize them though if you’d like to.
Q: Do I need a gym membership to do this program?
A: You can do the Savage Strength Workouts at home with minimal equipment or at any commercial gym.
Q: What if the program doesn’t work for me?
A: If you follow the program as outlined and for any reason you’re not happy we’ll give you a full refund, no questions asked. We stand behind this product 110% and have no problem offering a money back guarantee.
Q: I want to start training the Savage Strength way right now. Do I have to wait for the program to come in the mail?
A: You don’t have to wait, you can have access in just a few moments. The Savage Strength Training System is a digital product so don’t worry about shipping fees or delaying results.
Q: I saw Mike doing some pretty extreme things in that YouTube Video, are feats of strength part of the program?
A: No you will not be bending steel bars or rolling up a frying pan in your training. That’s just Mike’s real time validation that his training methods produce bone crushing strength.
The routines found within this program are all functional, meaning they are designed to work and to allow your body to work better. But they’re not strange, exotic or overcomplicated. It’s not about that.