Your Muscle & Strength Authority Site Since 1999

Replay 90-Minute Coaching Call

Coaching Call with Powerlifter Mike Westerdal,
Pro Strongman Elliott Hulse & “The Muscle Cook” Dave Ruel

coachingcallquestions

In this 90-Minute Coaching Call, Mike, Elliott and Dave reveal:

  • How they approach training respectively for powerlifting, strongman, and bodybuilding
  • What is “Powerbuilding” and how it can help you get better results
  • Their foolproof methods to be successful with your goals when you’re a beginner
  • How to get rid of stubborn mid-section bodyfat and finally get a six pack
  • How to work around an injury
  • The best ways to live longer, stronger and healthier, and what to do to promote “anti-aging”
  • The truth about the relation between muscle strength and muscle size
  • What is the best: Krill Oil or Fish Oil?
  • How to avoid muscle soreness
  • The best type of cardio (HIIT or long moderate cardio?)
  • How to approach calorie rotation in your diet
  • And much more…

 
Right Click To Save Target As

Elliott is a riot isn’t he? Leave your comment below!










Be Sociable, Share!

Comments

2 Responses to “Replay 90-Minute Coaching Call”
  1. That call was a blast! Hope your readers like it Mikey!

    [Reply]

  2. ken says:

    That call was freakin great!!!

    [Reply]

Speak Your Mind

Tell us what you're thinking...
and oh, if you want a pic to show with your comment, go get a gravatar!