Yoga for Pain Management: The Natural Solution
Explore yoga’s natural pain relief. From lower back to menstrual pain, discover holistic solutions for everyday discomforts.
Read More
ACL Tears
Deceleration Training To Prevent ACL Tears
In this interview, Critical Bench author, Jedd Johnson interviews Jerry Shreck, from Variety Trainer and originator of the Deceleration Training program. 1. Jerry, tell us a little about yourself and how you came to be a...
Read More
