Open Tight Hip Flexors with These Unique Exercises
Discover how to alleviate tight hip flexors with two unique exercises. Unlock better posture, energy, and well-being today.
Read MorePosted by Chris Wilson | Mar 13, 2024
Discover how to alleviate tight hip flexors with two unique exercises. Unlock better posture, energy, and well-being today.
Read MorePosted by Chris Wilson | Apr 19, 2016
Check out a great interview that Ben Tatar from Critical Bench has for you after his recent visit to the Arnold Classic.
Read MorePosted by Team Critical Bench | Aug 12, 2015
Explore Anthony Catanzaro’s secrets to a natural, iconic physique and his journey in fitness, TV, and beyond in this inspiring blog post.
Read MorePosted by Mike Westerdal | Oct 29, 2014
Interview with Eddie Robinson By Ben Tatar Eddie Robinson has been on top of the bodybuilding world, powerlifting world and he has been published on the cover of 85 magazines! He’s a great father, mentor, trainer and...
Read MorePosted by Mike Westerdal | Sep 11, 2014
By Dennis B. Weis Smash through training barriers and make “phenomenal progress” with the amazing 30 Day 50 / 50 Counter-Split Specialization. One of the most radical, but muscle producing methods of specialization we have come...
Read MorePosted by Mike Westerdal | Nov 13, 2013
Interviewed by Critical Bench’s Ben Tatar. CRITICAL BENCH: How did you get involved in the fitness industry? I was always involved in fitness at some level. Playing competitive tennis and running in races. Also being a...
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