interview

The Hidden Core Muscle That Flattens Your Stomach and Protects Your Back

Posted by Team Critical Bench | Jun 1, 2026

Most people think core training starts and ends with crunches, sit-ups, and planks. But there’s...

Posted by Chris Wilson | Apr 19, 2016

Check out a great interview that Ben Tatar from Critical Bench has for you after his recent visit to the Arnold Classic.

Posted by Team Critical Bench | Dec 7, 2015

Dive into Ben Tatar’s insights on the Olympia’s evolution from a niche event to a global fitness spectacle in Las Vegas.

Posted by Team Critical Bench | Feb 26, 2014

Here are some of the best tips on how you can become a great powerlifter with this classic interview from Meghan Pellatt.

Posted by Team Critical Bench | Jan 2, 2014

Learn how to increase your bench press with this interview from the world record holder of the bench press, Tiny Meeker.

Posted by Team Critical Bench | Dec 11, 2013

Scott Herman Interview: Learn how Scott Herman was able to build a physique for show and go with this behind the scenes interview of him.