Rick Kaselj

Preworkout Tip for Aching Shoulders

I know this one tip I got from Injury Specialist Rick Kaselj, MS is going to help your shoulder feel better in just minutes. It is called vertical hanging. If it sounds self-explanatory it’s because it is. Here’s how...

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How To Assess Your Squat

Guest Post By Rick Kaselj Creator of Muscle Imbalances Revealed There is a good chance you have been doing the squat wrong for a long time.  The squat builds leg strength and shape but also it is important in saving those...

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Muscle Imbalances Revealed Review

by Mike Westerdal The word ‘balance’ generally refers to an even distribution of weight or a state of equilibrium. Balance is something that most of us strive to achieve every day of our lives, in just about every aspect of our...

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