Increase Your Energy with These Yoga Poses
Increase your energy naturally with yoga! Learn how yoga boosts energy, improving circulation and vitality, without the need for caffeine.
Read MorePosted by Team Critical Bench | Apr 24, 2024
Increase your energy naturally with yoga! Learn how yoga boosts energy, improving circulation and vitality, without the need for caffeine.
Read MorePosted by Jedd Johnson | Sep 19, 2012
In this interview, Critical Bench author, Jedd Johnson interviews Jerry Shreck, from Variety Trainer and originator of the Deceleration Training program. 1. Jerry, tell us a little about yourself and how you came to be a...
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