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Anthony Alayon Bio > Articles by Anthony Alayon

Articles by Anthony Alayon

3 Bodybuilding Mistakes Slowing Down Your Muscle Gains 3 Bodybuilding Mistakes Slowing Down Your Muscle Gains

  Written by: Anthony Alayon Best Selling Fitness Author Web Site: www.HealthReporterDaily.com I absolutely love bodybuilding.  I have learned so many life lessons from bodybuilding.  One of the things I rarely mention is how it can teach you to... read more

4 Foods to Keep Your Testosterone Buzzing 4 Foods to Keep Your Testosterone Buzzing

Written by: Anthony Alayon Best Selling Fitness Author Web Site: www.HealthReporterDaily.com I remember when all I used to care about was figuring out ways to build muscle.  I would read all of the magazines and web sites in order to educate myself. ... read more

How Being Acidic Can Kill Muscle Gains & Lower Testosterone Levels How Being Acidic Can Kill Muscle Gains & Lower Testosterone Levels

Written by: Anthony Alayon Best Selling Fitness Author Web Site: www.HealthReporterDaily.com I remember it like yesterday.  I was 17 years old and competing in my first bodybuilding show in high school.  I remember seeing my abs for the first time after... read more