Weight Lifting, Weight Training & Bodybuilding Bench Press Program
Weight Lifting Products Testimonials Weight Training Charts and Tables Community Entertainment Fitness Photos Health and Fitness Links Critical Bench Muscle Store
March 19, 2024
The Lean Mass Program

It's Time To Grow…

That's right, get big without getting fat. A lot of people want to gain mass and in doing so they gain a lot of body fat at the same time. If you don't want to look bulky and bloated, but you're interested in gaining solid muscle while decreasing fat than this program is for you.
The Lean Mass Program will help you gain muscle while losing fat.The program consists of a conditioning phase, a power phase, and maintenance phase. It lasts for 12 weeks. For most of the program you will be lifting four days per week and the splits will vary depending on the phase. If you belong to a gym you will have access to all the equipment you will need. This is a full body, training program written for lifters of all levels.

The following paragraph was taken from the program to give you a preview of the content:

"If you want to get big and shredded at the same time, of course you are going to have to work. Dieting alone won't do the trick. Exercise burns calories. But more importantly, exercise increases muscle and bone, which is collectively known as lean muscle mass. The biggest advantage of lean muscle mass is the increased caloric expenditure all the time, not just while exercising! Compare the tables of calories burned with a specific duration of exercise to the calories contained in a tablespoon of mayonnaise and the results are discouraging. (How long do you have to ride the bike to burn off one slice of pizza?) It is only by the increased lean muscle mass and its rise in metabolic rate that the benefit of regular exercise shows by burning more energy (calories!) all the time. You got it, the more muscle mass you have (lean muscle mass) the more calories you use doing everything from surfing the web to pumping iron! So whether you're a body builder or any another type of athlete, the key to an overall fit body is increased lean muscle mass."

Your program will provide you with the following:

  • Sample diet.

  • Weight lifting regiment.

  • Log to record your progress during the power phase.

Who is this program designed for?

  • If you want to gain strength you can't go wrong.

  • It's a perfect program to do either before or after the Critical Bench Program. You'll keep the strength you gained while giving your joints a break during the conditioning and maintenance phase.

  • If you want to lift weights and become more muscular while at the same time losing fat this is ideal.

Start the transformation. Good programs are tough to come by so take advantage of this opportunity and make an investment in yourself. Order your copy today, you'll be glad you did:

     $20. Download a copy of The Lean Mass Program over the Web. See the program now.

This is a downloadable product. You will see it immediatelly over the Internet.
(You will need Acrobat Reader to view this pdf file.

Get Adobe Reader free by clicking here


 

Natural Bodybuilding | Growth Factor-1 | Discount Bodybuilding Supplements | Gain Weight Fast | Big Arms | How To Get Ripped
Weight Lifting Programs | Weight Lifting Equipment | Weight Training Articles | Weight Lifting Workouts | Workout Routines
Bench Press Routine | Bench Press Workout | Increase Bench Press | Bench Press Records | Bench Press Chart
Lean Body Mass | How To Run Faster | Bodybuilding Tips | Athlete Celebrity Interviews | Muscle Growth Stories
Muscular System | Healthy Bodybuilding Recipes | Muscle Man | Female Bodybuilders | Weight Lifting Exercises
Powerlifting | Dumbbell Exercise | Muscle Bodybuilding T Shirts | Vince Gironda | Vince Delmonte | Jennifer Nicole Lee
Weight Lifting Accessory | Football Strength Workout | Weight Lifting Belts | Mike Geary
Bench Press | Fitness Links | How To Gain Weight Fast | Strength Blog | Build Muscle Fast | Workout Reviews | Workout Videos
Weight Lifting & Weight Training Tips For Building Muscle Strength
 
Fitness Models | Strongman | Muscle Building Nutrition | Muscle Growth | Muscle Building Experts

Supplements: Testosterone Booster | Super Fat Burner | Beta Alanine | Creatine Caps | Nitric Oxide NO2 | Muscle Building Supplements | Post Workout Supplement

Articles: Bench Press Tips | Supplement Reviews | Muscular Strength | Bodybuilding Nutrition | Fitness Health | Muscle Building
Fat Loss Tips