Coaching Call with Powerlifter Mike Westerdal,
Pro Strongman Elliott Hulse & “The Muscle Cook” Dave Ruel

In this 90-Minute Coaching Call, Mike, Elliott and Dave reveal:
- How they approach training respectively for powerlifting, strongman, and bodybuilding
- What is “Powerbuilding” and how it can help you get better results
- Their foolproof methods to be successful with your goals when you’re a beginner
- How to get rid of stubborn mid-section bodyfat and finally get a six pack
- How to work around an injury
- The best ways to live longer, stronger and healthier, and what to do to promote “anti-aging”
- The truth about the relation between muscle strength and muscle size
- What is the best: Krill Oil or Fish Oil?
- How to avoid muscle soreness
- The best type of cardio (HIIT or long moderate cardio?)
- How to approach calorie rotation in your diet
- And much more…
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Elliott is a riot isn’t he? Leave your comment below!
That call was a blast! Hope your readers like it Mikey!
That call was freakin great!!!