bodybuilding

The Hidden Core Muscle That Flattens Your Stomach and Protects Your Back

Posted by Team Critical Bench | Jun 1, 2026

Most people think core training starts and ends with crunches, sit-ups, and planks. But there’s...

Victor Richards Interview

Posted by Team Critical Bench | Nov 12, 2013

Discover how bodybuilding can help you gain confidence, become a better person, strengthen your body and mind with this one of a kind interview with Vic Richards.

Super Charge Your Muscle Building Results – Interview with Nick Wright

Posted by Team Critical Bench | Nov 11, 2013

Discover how Nick Wright went from a weak teenager who barely had any muscle to competing at one of the highest levels in bodybuilding shows.

Jeremy Hoornstra Interview

Posted by Team Critical Bench | Jan 24, 2013

Jeremy Hoornstra Interview: See a great interview presented by Critical Bench where Jeremy shares some of his best tips on how to increase your bench press.