Total Xplosive Training is a training technique developed Chris Barnard, a strength and conditioning coach out of Florida. He is pursuing his Master’s Degree in Exercise Physiology and Kinesiology at the University of...
Read More
Luke Alisson of CriticalBench.com Interviews Chris Barnard LA: This is Luke Allison here with the CriticalBench.com weekly Muscle Building Expert Interview series. Today I’m here with Chris Barnard. Chris, how are you? CB: Good,...
Read More
A local friend of mine named Chris Barnard put together a really cool free report for you called, “5 Principles To Increasing Explosive Power & Speed”. Chris is currently the head trainer at Strength Camp gym in...
Read More
© 2023 Critical Bench