Truth About Quickness – FAQ Interview
July 7, 2009 by Mike Westerdal
Filed under Interviews, Recent Posts, Training
Before you do anything go Get All 5 Episodes of Truth About Quickness TV FREE right now. Episode 1 is called the “4 Keys To Quickness”. You can sign up for the videos free right here:
I sent out an email about this a few days ago and my inbox was bombarded about the Alex Maroko and Kelly Baggett’s new Truth About Quickness Insider’s system.
I made a promise in the interview so I’m sticking to it. You’ll hear it and it’s really good news for you.
Instead of making an attempt at answering all the emails I set up an audio FAQ interview here with Alex Maroko. How did I get him on the line?
He used to play basketball at Eckerd College here in St. Pete, FL and he we both trained at Elliott Hulses’s Strength Camp so I had an in. And ya he’s pretty quick. Just watch the highlight video at http://www.getquickness.com
If you play a sport and you want to get to the next level than speed and quickness is probably the most important thing you need to work on.
The football players that play D-III and play D-IA are usually the same strength levels, it’s the speed, quickness and ability that seperates them.
Listen the interview below and than head over to http://www.GetQuickness.com to get your vids and get signed up for the early bird notification list for the when the system goes live.
For the truth about quickness, how many tenths of a second will I lose on my 40 in one month.
I never really toghhut about training non-linearly. I always just toghhut if i was doing quick movements then I would be able to get quicker. This opened my eyes to some holes in my training, thanks for the post