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December 14, 2025

Ab Exercise: Double Dumbell Swing For Abs

Double Dumbbell Swing Ab Exercise Example VideoPrimary Muscle

Abdominals

Secondary Muscles

Core, Anteroir Deltoids

Equipment Needed

Dumbbells

Mechanics Type

Compound

 

 



 

Double Dumbell Swing for Abs Exercise Video Technique

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Double Swinging Dumbbells Abs Video Free Example

 

 

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