Congratulations – You’ve Made An Awesome Decision
Ordering the Fix My Pain Series

Thank you again for your order of the Fix My Pain Series.

If you should have any questions or concerns please email us at: support@HealingThroughMovement.com

Please note that your bank statement will show a charge by “CLICKBANK”

To access your eBook (also known as an electronic pdf file) you will need Adobe Reader. If you do not have this software you can download it for free from the following web page: http://www.get.adobe.com/reader/

You can view the videos on this web page or download them to your computer or portable device for future reference.

Get back to training hard,

Mike Westerdal
CriticalBench.com

Rick Kaselj, MS
ExerciseforInjuries.com

Download Instructions

To save the eBooks to your hard drive simply click on the right mouse button over the download link and select “save target” as.

Once you select “save target as” or “save link as”, a download screen will come up asking you where you want to save the file to on your computer. Make sure you keep track of where you save the files so that you can find them later. Please be patient as some of these files are large and may take a few minutes to finish downloading.

Fix My Shoulder Pain

FMSPgroup

Fix My Shoulder Pain was created by Injury Specialist Rick Kaselj, MS. Utilizing his trademarked SR3 Method which is short for “Shoulder Reshaping 3-Part Method“, Rick is literally making headlines worldwide. Rather than just stretching and strengthening which only provides temporary relief, Rick’s Method actually reconstructs the shoulder joint from the outside and inside.

Fix My shoulder Pain and the SR3 Method is the first shoulder injury system ever created to help you get back to pain free workouts by focusing on alignment, tissue quality and activation & endurance. The best part; this program has been specifically designed to help serious fitness enthusiasts who want to avoid expensive and time consuming appointments and would prefer an alternative to medication or surgery.

DOWNLOAD AREA:  http://www.criticalbench.com/gains/fmsp-dlsr3method

Bench Press Explosion & Your Video Guide to Pain Free Bench Pressing

LaunchBonusBenchPak

The Bench Press might be the most popular exercise in existence. Unfortunately, a lot of people avoid this exercise due to shoulder pain. This doesn’t have to be the case.

Rick put together a video guide to Pain-Free Bench Pressing as a launch bonus. I’m also throwing in my best-selling Bench Press Explosion PDF, where I not only show you how to perfect your form in an easy-to-understand, step-by-step manner, but I also share 18 of the best bench press specialization programs of all time.

I’ve had the honor of picking the brains of some of the most powerful men in existence to create this book and now that your shoulders are finally going to be pain free you can start bench pressing again.

DOWNLOAD AREA:  http://www.criticalbench.com/gains/fmsp-dlsr3method

Indestructible Shoulders

indestructible_Group3D

Indestructible Shoulders is an 8-week program you can follow after you finish the Fix My Shoulder Pain system. It will literally bulletproof you from getting injured again and take your shoulders from a weak point to a strong point. You follow the exercises from this program on your cardio days, leg days, or even between major exercises.

  • It will only take you an extra 10-15 minutes per week.
  • This is a perfect follow up plugin to add to your workouts after finishing FMSP.
  • You’ll get access to the PDF which includes all the exercise descriptions and video demonstrations.

WWe’ve teamed up with strength & conditioning coach, John Izzo, who created this program for himself and his clients in order to strengthen their knees and avoid future injuries.

DOWNLOAD AREA:  http://www.criticalbench.com/gains/fmsp-indestructiblenow

Muscle Regeneration

MuscleRegenerationGroup2

Our body makes progress on our off days and that’s when we build and repair muscle tissue. What if you could speed up the recovery between workouts so that you could train harder, longer and more often without the usual stiffness, soreness and pain that is associated with working out and playing sports?

Now you can with Rick’s Muscle Regeneration Kit which includes videos and examples for foam rolling recovery, pain ball recovery, self massage recovery and some special unconventional recovery techniques you’ve definitely never seen before. Each component comes with exercise descriptions and video demonstrations.

DOWNLOAD AREA:  http://www.criticalbench.com/gains/fmsp-muscleregen-now

Fix My Neck Pain

neck-grouping

Do you work on a computer or use a cell phone? If you answered “yes” then there is a good chance you have neck pain. It is reported that 22% to 70% of people will suffer from neck pain.

Fix My Neck Pain is there to help you out. It will help you fix your neck pain. It will show you what you need to do in order to speed up your recovery, things to avoid to prevent it from coming back again and what exercises will help you recover the fastest.

Includes over 60 Neck Exercises & Video Presentation.

DOWNLOAD AREA:  http://www.criticalbench.com/gains/fmnp-getbacknow

Fix My Knee Pain

collageFMKP

This is our second best selling Fix My Pain product of all time, with over 5,000 happy customers so far in the first year.

Get Back To Pain Free Workouts By Fixing Your Knees Without Appointments, Medications or Surgery.

Avoid a Major Blowout & Fix Your Knees in Just Minutes… So You Can Get Back to Your 100% Intensity Pain-Free Workouts…WITHOUT Feeling Bullied Into Time-Wasting Appointments, Expensive Medications or Going Under the Knife.

DOWNLOAD AREA: http://www.criticalbench.com/gains/fmkp-dlkr3method2

Your Video Guide to Pain Free Squatting

pain-free-squat

The squat has been called the ‘King of All Exercises’ because it involves so many muscle groups and releases so many muscle building hormones, like testosterone and growth hormone.

Unfortunately a lot of us hack the form and make a perfectly safe exercise something that can lead to knee pain and potential injury if done incorrectly. This doesn’t have to be the case!

You’ll be shown how to perfect your form in an easy to understand step- by-step manner.

DOWNLOAD AREA:  http://www.criticalbench.com/gains/fmkp-dlkr3method2

Indestructible Knees

IndestructibleKnee_group

This is a follow up program to do after Fix My Knee Pain.

Indestructible Knees is a 6-week program you can follow after you finish the Fix My Knee Pain system. It will literally bulletproof you from getting injured again and take your knees from a weak area to a strong point. You can follow the exercises from this manual on your cardio days, leg days, or even in-between major exercises.

  • It will only take you an extra 10-15 minutes per week.
  • This is a perfect follow up plugin to add to your workouts after finishing Fix My Knee Pain.
  • You’ll get access to the PDF which includes all the exercise descriptions and video demonstrations.

We’ve teamed up with strength & conditioning coach John Izzo who created this program for himself and his clients out of necessity in order to strengthen their knees to avoid a future injury.

DOWNLOAD AREA:  http://www.criticalbench.com/gains/fmkp-indestructiblenow

Fix My Foot Pain

foot-group

Plantar Fasciitis is the most common foot injury, caused by straining the ligament that supports your arch. Repeated strain can cause tiny tears in the ligament which may cause pain and swelling.There’s a variety of causes, including: flat feet, pronation, being on your feet regularly on hard surfaces, improper footwear, being overweight, or having tight calf muscles or a tight Achilles tendon.

Try Fix My Foot Pain before you resort to dangerous long term pain killers, or special shoes and inserts. If you really want to get rid of this, just follow this 3-Stage program that includes stretches, mobility, self massage and some foam rolling. It sounds like a big ordeal but it’s not. You can do it in just minutes per day from the comfort of your home with minimal tools.

DOWNLOAD AREA:  http://www.criticalbench.com/gains/fmkp-footpain

ClickBank is the retailer of products on this site. CLICKBANK® is a registered trademark of Click Sales Inc., a Delaware corporation located at 1444 S. Entertainment Ave., Suite 410 Boise, ID 83709, USA and used by permission. ClickBank’s role as retailer does not constitute an endorsement, approval or review of these products or any claim, statement or opinion used in promotion of these products.