Author Bio / Pictures: 40 Strong

About the Creator Brian Klepacki

Brian Klepacki has over 15 years of experience and education in the fi tness and athletic world. He holds a Masterís Degree in Exercise Science and holds numerous highly recognized certifications that have set his expertise and training above most others. Brian has learned that in order for you to achieve your max performance, a multitude of training regimes must be implemented to stimulate all systems of the body.

As a competitive triathlete and a Strength & Conditioning Specialist, Brian knows how crucial it is to sort through fact and fi ction when it comes to athletic training and human performance. His philosophy is simple, PURPOSE OVER PREFERENCE. He is not about those big box cookie cutter programs and he doesnít prescribe a random workout that has no purpose. His logic is specific. His training has a purpose.

Brian currenly resides in St. Petersburg, FL with his wife and their two boys. He is the Owner of Optimax.

 



 

 

 



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