Weight Lifting, Weight Training, Bench Press & Bodybuilding
Autoresponder Sequence: The Man Breast Solution

Done For Your eMails: Passive Income Rules!

This is my secret weapon which is exactly why this is the very first promotional tool I'm going to tell you about.

I literally doubled my income when I started emailing my list more often. Previously I used to think that I had to give my list a break. Like a lot of newbies I used to think that if I emailed my list too often or made too many offers that they would unsubscribe or get burnt out.

After listening to a Tellman Knudson course I realized that you have to train your list from the get go what they should expect from you.

Email them often and make constant offers. When you start out this way, they are used to it and don't get upset. On the other hand if you spent month's just giving away free stuff, never asking for a purchase and only email your list once every other week it's not surprise they get upset if you get aggressive with them. They just aren't used to it from you.

Here's a metaphor you might like. When you get in a new relationship you have to set some boundaries at the beginning right? It's hard to change the rules after you get really serious. The relationship has already been established. It's much easier to set the tone right from the start.

2nd Biggest Affiliate Mistake

Below you'll find an email sequence promoting the Unlock Your Hip Flexors Program that you can mail out to your list. The cash will be great the week you're promoting but what happens the week after that?

I don't know about you but I'm a huge fan of Passive Income. Do the work once and benefit over and over. Set and forget.

Follow Up sequences or autoresponder sequences are the best for this!

Here's how I load up my autoresponder and I suggest you do it the same way because it works big time.

Let us assume you have 5-emails to use. These four emails will be sent 4-days in a row. After the last email take a four day break and then start the next 4-day promo for the next Critical Bench Product you want to promote.

Message Interval Email Subject

Email 1

1 How To Get Rid Of Man-Breasts (moobs)

Email 2

1 Moobs

Email 3

1 How to get rid of a fat chest

Email 4

1 The Estrogen Spiral

Email 5

1 Big Mistake that Will Give You Man-Breasts

Cut And Paste eMail Templates

Here's how I load up my autoresponder and I suggest you do it the same way because it works big time.


Subject: How To Get Rid Of Man-Breasts (moobs)

Email Body:

Man, it can feel like you’re doomed to suffer in silence but you may be surprised to know that Man-Boobs also known as "moobs" are a HUGE problem here in the States.

The condition - to give its full name - is gynecomastia.

Gynecomastia is caused by an increase in glandular breast tissue in men rather than a build-up of fatty tissue. It is caused when your body produces a relatively high level of estrogen.

It may sound unusual, but here the facts tell a different story.

A quarter of all guys ages 50 to 80 years old suffer from man breasts, according to the Mayo Clinic. Another study puts the figure at 30% across the whole male population.

It’s a common problem and it’s growing thanks to a number of factors - some of which are beyond your control. Your diet, your lifestyle and even your regular medication can contribute to moobs (a staggering 25% of gynecomastia is a result of taking medication).

This may sound like bad news… it may sound like you’re powerless to act, but it’s not. It’s a wake-up call.

In the next few minutes, I want to give you the knowledge you need to make a change.  And it starts with tearing down some of the most damaging myths about this condition you can read about on the next page.

How to Get Rid of Man-Boobs (moobs)  

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Subject: Moobs

Email Body:

Also known as...





These are all names to describe a dreaded condition affecting men.  Moobs is a term used to describe having a male chest that has a female shape to it.  What's even worse about this, is there's little information on how to fix the problem.

You can always find a workout or diet to get lean and ripped, but what about getting those Man Boobs to disappear?  Check out this article below that shows you the solution to removing Man Boobs once and for all.

#1 Solution to Finally Get Rid of Man Boobs

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Subject: How to get rid of a fat chest

Email Body:

That's right. Instead of helping you lose your chest fat, there are three myths that you STILL see being talked about… that may be adding to your problems.


If your body experiences too much stress it will start producing cortisol, the "stress" hormone.

This is perhaps the most damaging myth.

Your body tries to remain in a state of hormonal balance. Responsible for this is your Hypothalamic-Pituitary Axis which regulates your hormone levels. Tiny changes both internal and external - supplements, drug abuse and alcohol abuse - can scramble this mechanism and causes changes in your body.

If you're over-training by lifting too much or spending too little time resting, you will become fatigued. If your body experiences too much stress it will start producing cortisol, the "stress" hormone. When this happens, testosterone production stops.

That’s bad.

And if your cortisol levels are heightened for too long, you’ll start suffering from increasing health issues.

No. Spending all your time in the gym does not help.

Neither does this...


It just doesn’t work. You must have seen guys who don't carry an ounce of fat on their skinny little body...

... and STILL suffer from a chubby chest.

Likewise, we all know guys who are chubby yet don't have man breasts.

Sure, cutting body fat can make a difference and will make your chest look better.

But it's NOT the only answer to your man breast problem.

In fact, stressing your body by starving it or doing cardio to drive down body fat could be doing the opposite. By dieting you may eat away muscle. That risks torching your testosterone and raising your estrogen levels even more. Again, bad news.

And there's no way this final myth should still be in circulation...


It just makes me crazy when I hear this.

Most cases of gynecomastia simply DON’T need surgery. But it’s no surprise why the medical profession wants you to think surgery is the answer…


And you certainly don’t need the junk in all those creams and pills.

In pretty much every case of man breasts, the problem is an hormonal imbalance.

Fix your hormones, fix your moobs.

The quickest, most effective way to do this is naturally, through the right combination of diet, exercise and a few simple lifestyle changes.

And that's what I'm going to show you right now.

But you’re not powerless. The chance to break the tyranny of man boobs and all the embarrassment they bring is in your grasp.

You just need to know how.

Now you can see why it isn’t your fault nothing has worked.

The stream of poor information has turned into a flood. Any guy with a Youtube channel or ebook on Amazon can add to the flood of confusing, misinformation which may make your situation worse.

Click Here for the Real Secret to Turning Moobs to Pecs

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Subject: The Estrogen Spiral

Email Body:

There's a reason why no pill you take or cream you apply will ever work when it comes to getting rid of man-boobs. They don't tackle the root cause. They tackle the symptoms. They don't get to the heart of what's wrong in your body and needs dealing with. You don't have a fat issue.You have a hormone issue. If you don't correct hormonal imbalance, the problem WILL get worse.

And the growth of your man breasts will become irreversible. (Then surgery IS the only option).

What we’re looking for here is getting your body into a state of what I call, Optimal Hormonal Equilibrium - or O.H.E. for short.

It's easy for your body to get stuck in a loop.

When your T-levels are high, there are many health benefits: higher sex drive, leaner muscle, clearer thinking and improved heart function. But low T results in less muscle, a softer body and makes it easier to store fat.

The danger is when you gain body fat, your fat cells trigger an estrogen-producing response.

An enzyme called aromatase in your fat cells convert testosterone into estrogen. The more estrogen you produce, the fatter you get and the fatter you get, the more estrogen you produce.

It’s a vicious cycle I call The Estrogen Spiral. It's heading downwards fast.

You can reverse it. You can bring your body’s hormones back into balance.

Don't Let a Fat Chest Continue To Ruin Your Life <---click here

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Subject: Big Mistake that Will Give You Man-Breasts

Email Body:

I don't want to insult your intelligence by telling you why having a diet filled with estrogen is bad for you and will silently feminize you.

Cutting estrogen has many benefits...

... it shuts down production of the hormone feeding fatty breast tissue

... it allows your body to switch on its muscle building and body's fat burning capability

... and it can reverse the process so your man boobs melt away.

Which ingredient is Public Enemy No.1 when it comes to estrogenic eating?


Soy contains isoflavones, a class of phytoestrogens which are reported to have estrogen-like effects on the body.

But I can’t tell you to avoid soy and leave you hanging like all these online warriors.

I mean, have you tried to avoid soy in your diet? Man, it’s EVERYWHERE.

It’s like high fructose corn syrup when you’re trying to avoid sugar. Greedy food manufacturers stuff soy into so many foods to bulk them out. This makes it a minefield when you’re trying to break away from foods loaded with estrogen.

For most solutions, this is where they leave you: suggesting a diet free from estrogen.

And that’s why most won’t work. Because on its own an anti-estrogenic diet will only take you part of the way.

We need two more things to happen in your body before you can flip the switch on to get rid of your man boobs.

And the next element you need to control is this…<----- click here

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