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Sliders & Follow Along Workout Videos

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Slide Your Way To a Flat Stomach and a Stronger Body …
Real Results Made Real Simple!

4 Workouts

Finally … hitting your goal of a flatter stomach, greater core strength and improved balance and mobility has been made simple for you! Using only your bodyweight and a set of sliders, you can glide right into real, lasting results that target the core area to shred unsightly body fat and increase your core strength.

Sliders have become very popular with anyone who is wanting to seriously attack the embarrasing “muffin top,” and finally get lean and healthy, while also improving overall core strength, mobility and balance. The Slide Your Way to a Flat Stomach series is a home run hit if you truly want to SEE and FEEL results.

These programs will challenge you, and they will NOT disappoint! So if you are ready to slide into the body of your dreams … what is stopping you?!

Here's what is included:

Free Sliders While Supplies Last

Sliders are thin discs that you place your hands or feet on and they slide on the floor during exercise. They are amazing for beginners or advanced fitness enthusiasts. They take up little space and are perfect for home workouts or travel workouts. One of the biggest benefits of Sliders is how they fully engage your core and are super friendly on the spine. Claim yours for free while supplies last.

Upper Body Burner Workout

This 10 minute workout targets your back, chest, shoulders and arms unlike any other routine you have ever done. With 5 slider specific moves that focus on these areas, you will be bringing sexy back!

Lower Body Gauntlet Workout

This 10 minute workout focuses on the lower body to build, sculpt and ultimately carve out the lean muscular legs you want. These 5 lower body targeted moves will help to get rid of that thigh “jiggle,” leaving you with firm, tight and strong legs!

Full Body Toner Workout

This all-in-one, 10 minute full body workout brings it all together … 5 sweat-worthy moves that will shred body fat to reveal a more tight and toned physique! If you want to hit it all at once, it’s all right here … time to grind!

Core Shredder Workout

This is the ultimate 10 minute fat-shredding workout! These 5 core specific moves target ALL areas of your core, including the ones that most core workouts neglect … upper abdominals, lower abdominals, obliques and the deeper transverse abdominals. What you will have to show for it is a flatter stomach, rock hard abs and incredible core strength!

Customer Reviews

Gaile Johannson

Fully Engages Your Muscles with No Impact

Reviewed in the United States on March 4, 2021

Every workout is a core workout which is why I love sliders for toning my abs muscles. I'm coming off an injury which makes these workouts good for me since they are gentle yet challenging. Coach Zach is attractive and knowledgeable. Lots of variety too.