Training Questions

We do our best to answer all customers e-mails as soon as possible. Please understand that thousands of people visit Critical Bench and we receive hundreds of e-mails everyday and can no longer answer workout related questions by email.

The following resources may help you find the answer to your training related questions.

– Interact with us on our Facebook Page for Weekly Q&A’s During Our Live Videos.

– Subscribe to our YouTube channel and use the search feature to find over 2000 how to and exercise related videos.

– Use the Search box on the right hand side bar of this page to view thousands of articles on this site.

– Sign up for our free Strong By Design email newsletter. It’s packed full of interesting training tips, interviews, and original articles. We respect your privacy and do not share your e-mail with anyone! If you’re not absolutely delighted with what you read you can unsubscribe at anytime. To subscribe, select a gift from this page.

– If you are looking for individual attention consider joining the Critical Bench VAULT “Members Only Insider Access” where our coaches and trainers are available to help you.  If registration is closed be sure to sign up for the Early Bird Notification list for the next time it opens up.

Order Support

If you need assistance with your order, please contact Clickbank.

Product Support 

Our customer service support desk and Frequently Asked Questions can be located at:

It can take up to 24-hours or one business day for us to respond to your inquiry.

Please be respectful when you contact us.  We will always do our best to assist you in a timely manner.

We look forward to helping you you achieve your strength & health goals.

Keep training hard,

Mike Westerdal & Team Critical Bench

Mailing Address

Critical Bench, Inc.
PO BOX 17959
Clearwater, FL 33762