Thanks so much for telling me about your situation, .
Based on the little I know about you and what you’ve told me in your answers leads me to think the following.
The best 5-Minute Workout for you to start with is the 5 Minute Dumbbell Workout For Women. Here's what you need to do next.
Claim Your 5-Minute Workout below. Simply save the PDF report to your device and take a look at it. Once you're ready to start the workout just click play on the follow along workout video below. You can make it full screen to make it easier to see.
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