Separating Fact from Fiction
Have you been feeling overwhelmed by the amount of fitness information at your disposal? If so you be pleased to know that here at Critical Bench we have put together an advisory board of credible industry professionals who will be contributing quality articles on a variety of topics. If you find that you have a favorite writer be sure to check back to the author's bio page for updates. If you'd rather search for articles based on a specific topic you can click here. If you would like to be considered as a Critical Bench contributing author use our contact form to submit an original unpublished article with a minimum of 600 words for consideration.
Articles by Mike Westerdal
How to Warm Up Before a Workout — Stretching vs Cardio
Never Do the Plank … (It Can Do More Harm Than Good)
Glute Strength Benefits – Why You Need Strong Glutes
Paleo Diet for Beginners – How to BEGIN Eating Paleo
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Articles by Joe Hashey
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Articles by Jedd Johnson
Deceleration Training To Prevent ACL Tears
Why Bending Steel Could Be the Best Thing that Ever Happened to Your Kettelbell Snatch or Deadlift
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Articles by Eric Cressey
Free Webinar – How to Create A Strength & Conditioning Program
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Articles by Dave Ruel
7 Fast & Simple Cooking Methods to Burn Fat Quickly
Top 12 Foods for Growing More Muscle
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Articles by Chris Wilson
The 2020 Arnold Sports Festival & Covid-19 Impact
The 2019 Arnold Sports Festival Interview featuring Ben Tatar
The 30th Anniversary Arnold Sports Festival Interview featuring Ben Tatar | Critical Bench
REAL LIFE Self Defense – My Personal Experience
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Articles by Anthony Alayon
3 Bodybuilding Mistakes Slowing Down Your Muscle Gains
4 Foods to Keep Your Testosterone Buzzing
How Being Acidic Can Kill Muscle Gains & Lower Testosterone Levels
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