doug smash yurovich

Finding Your Zen: Yoga for Stress and Anxiety

Posted by Team Critical Bench | Apr 24, 2024

Here’s how yoga for stress and anxiety provides a serene escape from life’s chaos, enhancing mood and resilience through mindful movement and breath.

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Critical Bench Interview – Doug “Smash” Yurovich

Posted by Team Critical Bench | Mar 20, 2013

Meet Doug Yurovich, ex-Marine and test pilot, sharing his intense experiences and current passion for the Arnold 5K Pump and Run.

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