supplements

Easing Knee Pain with Stretches in Bed

Posted by Team Critical Bench | Dec 11, 2024

Discover simple stretches for knee pain that you can perform in bed to alleviate discomfort and improve mobility, ideal for incorporating into your everyday routine.

Fact or Fake: The Importance of Supplement Quality Control

Posted by Team Critical Bench | May 8, 2015

Learn about the New York Attorney General’s report exposing GNC, Target, Walgreens, and Walmart for selling mislabeled herbal supplements.

Get Enough Sleep Or Else…

Posted by Team Critical Bench | Jan 7, 2014

Discover a few “little known” reasons your doctor may have not told you as to why sleep is important and what you can do today to ensure you are getting enough sleep.