The Importance of Strong Hips – Unlocking the Key to Strength and Mobility
Discover the key to fitness & well-being with strong hips. Learn their role in athletic performance, injury prevention, & daily life activities.
Read MorePosted by Team Critical Bench | Mar 27, 2024
Discover the key to fitness & well-being with strong hips. Learn their role in athletic performance, injury prevention, & daily life activities.
Read MorePosted by Mike Westerdal | Jun 16, 2009
Chris Janek competed in the 2009 UPA Powerlifting Nationals held in Dubuque, IA – April 2009 Chris Janek (308) represented Critical Bench totalling 2,502 pounds in only his third meet. Janek squatted 1,036 pounds, benched...
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