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Interview with Fitness Superstar Tony Catanzaro as he Battles Parkinson’s Disease Interview with Fitness Superstar Tony Catanzaro as he Battles Parkinson’s Disease

By Critical Bench Reporter Ben Tatar Monster Ben Tatar: Tony, the Superman of Fitness, you recently have had to face Parkinson’s disease. For those who don’t know, can you tell us briefly about what Parkinson’s disease is? Tony Catanzaro: Parkinson’s disease is a neurological disorder which mainly impairs movement. This is due to... [Read more]

These TWO Methods Can Determine Your Optimal Workout Load These TWO Methods Can Determine Your Optimal Workout Load

By Chris Wilson, Head Strength Coach It takes about seven full days to completely recover from maximum overloads on muscle groups. People like the late bodybuilder Mike Mentzer used to say that a workout program had to be designed to overload specific muscle groups on particular days, with adequate intervals of rest provided for every muscle. He for... [Read more]

3 Bodybuilding Mistakes Slowing Down Your Muscle Gains 3 Bodybuilding Mistakes Slowing Down Your Muscle Gains

  Written by: Anthony Alayon Best Selling Fitness Author Web Site: www.HealthReporterDaily.com I absolutely love bodybuilding.  I have learned so many life lessons from bodybuilding.  One of the things I rarely mention is how it can teach you to be disciplined.  The fact that you have to follow such a strict diet and workout plan, really tests... [Read more]

4 Foods to Keep Your Testosterone Buzzing 4 Foods to Keep Your Testosterone Buzzing

Written by: Anthony Alayon Best Selling Fitness Author Web Site: www.HealthReporterDaily.com I remember when all I used to care about was figuring out ways to build muscle.  I would read all of the magazines and web sites in order to educate myself.  I quickly realized that high testosterone levels were responsible for adding more muscle. In plain... [Read more]

How Being Acidic Can Kill Muscle Gains & Lower Testosterone Levels How Being Acidic Can Kill Muscle Gains & Lower Testosterone Levels

Written by: Anthony Alayon Best Selling Fitness Author Web Site: www.HealthReporterDaily.com I remember it like yesterday.  I was 17 years old and competing in my first bodybuilding show in high school.  I remember seeing my abs for the first time after only 5 days of dieting.  I thought it was the most revolutionary experience in all my existence. I’d... [Read more]

Metamorphosis of the Fitness Industry at LIVE Events Metamorphosis of the Fitness Industry at LIVE Events

By Ben Tatar, CriticalBench.com Contributor I have been involved with the fitness industry since 1997 and I have seen the big changes going into 2017 (that’s 20 years if you can believe it!). In this article, I will discuss how the world of bodybuilding, muscle development and health have progressed or regressed over the last few decades based on... [Read more]

BPA’s, Phthalates and the Extinction of Man BPA’s, Phthalates and the Extinction of Man

By Chris Wilson, Head Strength Coach Specialist in Sports Nutrition The last few decades have seen a dramatic increase in the feminization of young boys and men. As men become more and more effeminate, society portrays the feminization of men to be normal, which, we know is anything but normal. There is a growing body of evidence that sperm counts... [Read more]

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Articles

Interview with Fitness Superstar Tony Catanzaro as he Battles Parkinson’s Disease Interview with Fitness Superstar Tony Catanzaro as he Battles Parkinson’s Disease

By Critical Bench Reporter Ben Tatar Monster Ben Tatar: Tony, the Superman of Fitness, you recently have had to face... 


These TWO Methods Can Determine Your Optimal Workout Load These TWO Methods Can Determine Your Optimal Workout Load

By Chris Wilson, Head Strength Coach It takes about seven full days to completely recover from maximum overloads on muscle... 


3 Bodybuilding Mistakes Slowing Down Your Muscle Gains 3 Bodybuilding Mistakes Slowing Down Your Muscle Gains

  Written by: Anthony Alayon Best Selling Fitness Author Web Site: www.HealthReporterDaily.com I absolutely love bodybuilding. ... 


4 Foods to Keep Your Testosterone Buzzing 4 Foods to Keep Your Testosterone Buzzing

Written by: Anthony Alayon Best Selling Fitness Author Web Site: www.HealthReporterDaily.com I remember when all I used... 


How Being Acidic Can Kill Muscle Gains & Lower Testosterone Levels How Being Acidic Can Kill Muscle Gains & Lower Testosterone Levels

Written by: Anthony Alayon Best Selling Fitness Author Web Site: www.HealthReporterDaily.com I remember it like yesterday. ... 


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Reviews

A Scientific Breakdown of an Advanced Testosterone Support Formula – TDrive A Scientific Breakdown of an Advanced Testosterone Support Formula – TDrive

Written By: Brian Klepacki, MS, CSCS, CISSN We have all heard this word before; testosterone. Depends on the type of person... 


Feast Your Fat Away Interview With Nate Miyaki Feast Your Fat Away Interview With Nate Miyaki

Summary of Interview with Nate Miyaki And his new book Feast Your Fat Away Below is a great interview conducted with Nate... 


How To Go Old School to Get That New Body – MP3 Interview & Review How To Go Old School to Get That New Body – MP3 Interview & Review

Coach Chris Wilson of Team Critical Bench interviews John Rowley. John is a fitness celebrity that is partners with Steve... 


Home Workout Revolution Review Home Workout Revolution Review

By Mike Westerdal Whether it’s due to the long cold winters or a generally more active lifestyle, Canada has a penchant... 


Suspension Revolution Review Suspension Revolution Review

    Dan Long, CPT, CKMT, is a renowned fitness professional who is well-known as a Fat Loss Motivational Advisor, Life... 


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Interviews

Interview with Fitness Superstar Tony Catanzaro as he Battles Parkinson’s Disease Interview with Fitness Superstar Tony Catanzaro as he Battles Parkinson’s Disease

By Critical Bench Reporter Ben Tatar Monster Ben Tatar: Tony, the Superman of Fitness, you recently have had to face... 


2016 Arnold Sport’s Festival featuring Ben Tatar | Critical Bench 2016 Arnold Sport’s Festival featuring Ben Tatar | Critical Bench

  By Chris Wilson, Head Strength Coach  1. Chris Wilson: Ben Tatar AKA, Tatar Monster, you have been to every Arnold... 


2015 Las Vegas Olympia Interview featuring Ben Tatar 2015 Las Vegas Olympia Interview featuring Ben Tatar

2015 Las Vegas Olympia Interview featuring Ben Tatar By Anthony Alayon Anthony Alayon: For those who don’t know you... 


Powerlifting Monster JP Carroll Interview Powerlifting Monster JP Carroll Interview

Interview with Powerlifting Monster JP Carroll Interviewed by Critical Bench Reporter Ben Tatar JP CARROLL is instantly... 


Anthony Catanzaro Interview Anthony Catanzaro Interview

  Interview with Natural Bodybuilding Champion and Actor, the Superman of Fitness, Anthony Catanzaro By Ben Tatar 1) Anthony... 


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SUPPLEMENT NEWS

Weight Lifting Supplement Reviews

Don't fall for the supplement scams, hype and false claims. Visit our review section to research ingredients and discover top ranked brands... 


Why Kre-Alkalyn Is Better Than Creatine

There Are More Than 277 Scientific Studies Proving Creatine Monohydrate's Positive Effects On Muscle Growth And Strength... So Why Doesn't It Work For Many People? Read the case against creatine... 


Flood Your Body With Testosterone Naturally

It is a proven fact that testosterone is the most important hormone for serious bodybuilders. No other hormone influences whether all your hard work in the gym results in lean, ripped muscle or flabby failure.... 


What Your Dr. Never Told You About Fish Oil

This brand new report unveils the disturbing secrets behind quite possibly the MOST often doctor recommended nutritional supplement!


New Anabolic Compound

Revolutionary new muscle building supplement is so effective you can get a free 30-day supply just to prove it works.

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