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Off-Season STRENGTH Training for Grid-Iron Warriors Off-Season STRENGTH Training for Grid-Iron Warriors

By Brian Klepacki, MS, CSCS Owner and Head Coach of Optimax Performance Training, LLC. St. Petersburg Florida The 2015-2016 NFL season is upon us and if you haven’t locked in your fantasy team yet time is almost up to get those rosters locked in. If you’re like me you love sports, especially football. I don’t care too much about the politics and... [Read more]

Powerlifting Monster JP Carroll Interview Powerlifting Monster JP Carroll Interview

Interview with Powerlifting Monster JP Carroll Interviewed by Critical Bench Reporter Ben Tatar JP CARROLL is instantly making headlines in the World of Powerlifting. He has squatted 1,025 lbs. RAW and he is also on the hunt for a 600 plus RAW bench press. He is also one of the most massive competitive powerlifters in the world. Let’s step into... [Read more]

Anthony Catanzaro Interview Anthony Catanzaro Interview

  Interview with Natural Bodybuilding Champion and Actor, the Superman of Fitness, Anthony Catanzaro By Ben Tatar 1) Anthony you are known as having one of the greatest physiques in the fitness world. How did you do it? What makes Anthony different than others who are ripped or big but who aren’t necessarily in the ideal condition? Anthony... [Read more]

Fact or Fake: The Importance of Supplement Quality Control Fact or Fake: The Importance of Supplement Quality Control

Fact or Fake: ‘The Importance of Quality Control’ By: Brian Klepacki, MS, CSCS, CISSN, FMS Optimaxperformance.com Have you given much thought to what’s actually in your supplement? I’m not talking about what the label says. Sure that’s one good way to know what you’re ingesting but take a minute and think about what I might tell you. NOT... [Read more]

Anchoring Attitudes Anchoring Attitudes

Anchoring Attitudes By Mike Gillette You’ve experienced this before, whether you realized it at the time or not. It starts when a certain song comes on the radio. Then, the next thing you know, you’re in a better mood than you were just a moment earlier. Or, it starts when a certain song comes on the radio. And then, the next thing you know, you’re... [Read more]

A Scientific Breakdown of an Advanced Testosterone Support Formula – TDrive A Scientific Breakdown of an Advanced Testosterone Support Formula – TDrive

Written By: Brian Klepacki, MS, CSCS, CISSN We have all heard this word before; testosterone. Depends on the type of person you are but many different images might come to mind when that word is mentioned. Maybe it’s a ridiculously massive man (or woman) who looks like the hulk, or maybe you picture a feeble middle age man with a thinning hairline... [Read more]

Steve Cook Interview with Critical Bench’s Ben Tatar Steve Cook Interview with Critical Bench’s Ben Tatar

Interview with Steve Cook. Interviewed by Ben Tatar Steve Cook has become one of the most popular world champion fitness models in the world. Steve has appeared on numerous magazine covers (including Muscle and Fitness,) he also won the Muscle and Fitness model search competition. Steve also has a social media following of over a million fans total.... [Read more]

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Articles

Off-Season STRENGTH Training for Grid-Iron Warriors Off-Season STRENGTH Training for Grid-Iron Warriors

By Brian Klepacki, MS, CSCS Owner and Head Coach of Optimax Performance Training, LLC. St. Petersburg Florida The 2015-2016... 


Powerlifting Monster JP Carroll Interview Powerlifting Monster JP Carroll Interview

Interview with Powerlifting Monster JP Carroll Interviewed by Critical Bench Reporter Ben Tatar JP CARROLL is instantly... 


Anthony Catanzaro Interview Anthony Catanzaro Interview

  Interview with Natural Bodybuilding Champion and Actor, the Superman of Fitness, Anthony Catanzaro By Ben Tatar 1) Anthony... 


Fact or Fake: The Importance of Supplement Quality Control Fact or Fake: The Importance of Supplement Quality Control

Fact or Fake: ‘The Importance of Quality Control’ By: Brian Klepacki, MS, CSCS, CISSN, FMS Optimaxperformance.com Have... 


Anchoring Attitudes Anchoring Attitudes

Anchoring Attitudes By Mike Gillette You’ve experienced this before, whether you realized it at the time or not. It starts... 


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Reviews

A Scientific Breakdown of an Advanced Testosterone Support Formula – TDrive A Scientific Breakdown of an Advanced Testosterone Support Formula – TDrive

Written By: Brian Klepacki, MS, CSCS, CISSN We have all heard this word before; testosterone. Depends on the type of person... 


Feast Your Fat Away Interview With Nate Miyaki Feast Your Fat Away Interview With Nate Miyaki

Summary of Interview with Nate Miyaki And his new book Feast Your Fat Away Below is a great interview conducted with Nate... 


How To Go Old School to Get That New Body – MP3 Interview & Review How To Go Old School to Get That New Body – MP3 Interview & Review

Coach Chris Wilson of Team Critical Bench interviews John Rowley. John is a fitness celebrity that is partners with Steve... 


Home Workout Revolution Review Home Workout Revolution Review

By Mike Westerdal Whether it’s due to the long cold winters or a generally more active lifestyle, Canada has a penchant... 


Suspension Revolution Review Suspension Revolution Review

    Dan Long, CPT, CKMT, is a renowned fitness professional who is well-known as a Fat Loss Motivational Advisor,... 


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Interviews

Powerlifting Monster JP Carroll Interview Powerlifting Monster JP Carroll Interview

Interview with Powerlifting Monster JP Carroll Interviewed by Critical Bench Reporter Ben Tatar JP CARROLL is instantly... 


Anthony Catanzaro Interview Anthony Catanzaro Interview

  Interview with Natural Bodybuilding Champion and Actor, the Superman of Fitness, Anthony Catanzaro By Ben Tatar 1) Anthony... 


Steve Cook Interview with Critical Bench’s Ben Tatar Steve Cook Interview with Critical Bench’s Ben Tatar

Interview with Steve Cook. Interviewed by Ben Tatar Steve Cook has become one of the most popular world champion fitness... 


Interview With IFBB Pro Tobias Young Interview With IFBB Pro Tobias Young

Interview with Tobias Young Interviewed by  Ben Tatar Tobias Young is a sponsored athlete by Optimum Nutrition. He has... 


50th Mr. Olympia Anniversary Interview: Behind the Scenes w/ Ben Tatar 50th Mr. Olympia Anniversary Interview: Behind the Scenes w/ Ben Tatar

50th Mr. Olympia Anniversary Interview: Behind the Scenes w/ Ben Tatar Interview By Chris Wilson Coach Chris: Hi Ben “Tatar-Monster”... 


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SUPPLEMENT NEWS

Weight Lifting Supplement Reviews

Don't fall for the supplement scams, hype and false claims. Visit our review section to research ingredients and discover top ranked brands... 


Why Kre-Alkalyn Is Better Than Creatine

There Are More Than 277 Scientific Studies Proving Creatine Monohydrate's Positive Effects On Muscle Growth And Strength... So Why Doesn't It Work For Many People? Read the case against creatine... 


Flood Your Body With Testosterone Naturally

It is a proven fact that testosterone is the most important hormone for serious bodybuilders. No other hormone influences whether all your hard work in the gym results in lean, ripped muscle or flabby failure.... 


What Your Dr. Never Told You About Fish Oil

This brand new report unveils the disturbing secrets behind quite possibly the MOST often doctor recommended nutritional supplement!


New Anabolic Compound

Revolutionary new muscle building supplement is so effective you can get a free 30-day supply just to prove it works.

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