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Recent Posts

Interview with Extreme Weight Loss Program Inventor – Justin Lawrence Interview with Extreme Weight Loss Program Inventor – Justin Lawrence

Interview with Justin Lawrence (Extreme Weight Loss Program Inventor.) Interviewed by CB Reporter Ben Tatar Justin Lawrence is the inventor of the Extreme Weight Loss program. Justin Lawrence is also a 27 year old strength Coach and also does fitness modeling and bodybuilding on the side. His entire life has revolved around health and fitness. He pursued... [Read more]

Fisheye Wrestling Wins State Championship – Interview with Coach Jeff Fernandas Fisheye Wrestling Wins State Championship – Interview with Coach Jeff Fernandas

Fisheye Wrestling Wins State Championship – Interview with Coach Jeff Fernandas As told to CriticalBench.com by Steve Konopka I’m here with Jeff Fernandas the head coach of FISHEYE WRESTLING in SIMSBURY/GRANBY CT Q: First off congratulations on one heck of a season! Let’s go over all the state and New England placers from top to bottom... [Read more]

Can You Build Muscle & Strength With No Equipment? Can You Build Muscle & Strength With No Equipment?

An interview with Forest Vance… Hello Critical Bench Nation! Head Strength Coach Chris here and I’m excited to have Mr. Forest Vance (former Pro Football Player) here w/ me today to answer some questions about his Body Weight Strong 2.0 system. With the kind of background that Forest has in terms of performance and strength, I’m sure... [Read more]

How to do More Push Ups – Instantly! How to do More Push Ups – Instantly!

How to Do More Push Ups – Instantly! by Forest Vance, author, Body Weight Strong 2.0 Today I’m going to share a little-known method you can use to do more push ups, INSTANTLY. Last year after a charity event at my training center, we went out to a meal to celebrate.  After the meal, several guys got to talking about how many push ups they... [Read more]

Ben Tatar 2014 Arnold Interview Ben Tatar 2014 Arnold Interview

Ben Tatar 2014 Arnold Interview By Anthony Alayon 1) Anthony Alayon: How is the Arnold different from the Olympia? Ben Tatar: The Arnold has more of everything. It has more athletic events, top athletes, supplement booths, celebrities and fans. There is nothing else like it. The Arnold has more competitors than the Olympics. You can’t get an experience... [Read more]

Time-Saving CALORIE BLASTING Muscle Building Tips Time-Saving CALORIE BLASTING Muscle Building Tips

  By Chris Wilson In today’s world, “time” has become a very valuable thing.  It’s the ONE thing that money just cannot buy.  Many of us wish we had more of it in the day but sadly besides tricks like daylight savings time (DST), it’s just not possible.  Work, family, bills and errands all rob us of our valuable time and pull us in... [Read more]

10 “Little Known” Ingredients That Fight Muscle Pain & Soreness 10 “Little Known” Ingredients That Fight Muscle Pain & Soreness

Written by: Mike Westerdal Muscular pain (myalgia) and stiffness are a part of life, particularly among those who play sports, lift weights, participate in strength training of any kind, have physically demanding jobs or lead active lifestyles. Muscular aches and pains can be isolated to just one muscle or sometimes spread across several muscles. Muscle... [Read more]

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Articles

Interview with Extreme Weight Loss Program Inventor – Justin Lawrence Interview with Extreme Weight Loss Program Inventor – Justin Lawrence

Interview with Justin Lawrence (Extreme Weight Loss Program Inventor.) Interviewed by CB Reporter Ben Tatar Justin Lawrence... 


Fisheye Wrestling Wins State Championship – Interview with Coach Jeff Fernandas Fisheye Wrestling Wins State Championship – Interview with Coach Jeff Fernandas

Fisheye Wrestling Wins State Championship – Interview with Coach Jeff Fernandas As told to CriticalBench.com by Steve... 


How to do More Push Ups – Instantly! How to do More Push Ups – Instantly!

How to Do More Push Ups – Instantly! by Forest Vance, author, Body Weight Strong 2.0 Today I’m going to share... 


Time-Saving CALORIE BLASTING Muscle Building Tips Time-Saving CALORIE BLASTING Muscle Building Tips

  By Chris Wilson In today’s world, “time” has become a very valuable thing.  It’s the ONE thing that money... 


10 “Little Known” Ingredients That Fight Muscle Pain & Soreness 10 “Little Known” Ingredients That Fight Muscle Pain & Soreness

Written by: Mike Westerdal Muscular pain (myalgia) and stiffness are a part of life, particularly among those who play sports,... 


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Reviews

Feast Your Fat Away Interview With Nate Miyaki Feast Your Fat Away Interview With Nate Miyaki

Summary of Interview with Nate Miyaki And his new book Feast Your Fat Away Below is a great interview conducted with Nate... 


How To Go Old School to Get That New Body – MP3 Interview & Review How To Go Old School to Get That New Body – MP3 Interview & Review

Coach Chris Wilson of Team Critical Bench interviews John Rowley. John is a fitness celebrity that is partners with Steve... 


Home Workout Revolution Review Home Workout Revolution Review

By Mike Westerdal Whether it’s due to the long cold winters or a generally more active lifestyle, Canada has a penchant... 


Suspension Revolution Review Suspension Revolution Review

    Dan Long, CPT, CKMT, is a renowned fitness professional who is well-known as a Fat Loss Motivational Advisor,... 


ACL Tear Prevention Program Review ACL Tear Prevention Program Review

Click Here to Learn More About Deceleration Training Injuries are the bane of every athlete’s existence. Even the... 


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Interviews

Interview with Extreme Weight Loss Program Inventor – Justin Lawrence Interview with Extreme Weight Loss Program Inventor – Justin Lawrence

Interview with Justin Lawrence (Extreme Weight Loss Program Inventor.) Interviewed by CB Reporter Ben Tatar Justin Lawrence... 


Can You Build Muscle & Strength With No Equipment? Can You Build Muscle & Strength With No Equipment?

An interview with Forest Vance… Hello Critical Bench Nation! Head Strength Coach Chris here and I’m excited to... 


Ben Tatar 2014 Arnold Interview Ben Tatar 2014 Arnold Interview

Ben Tatar 2014 Arnold Interview By Anthony Alayon 1) Anthony Alayon: How is the Arnold different from the Olympia? Ben Tatar:... 


Interview with Powerlifting Champion Meghan Pellatt Interview with Powerlifting Champion Meghan Pellatt

  Interview with powerlifting Team USA member Meghan Pellatt By CB reporter Ben Tatar. Critical Bench: Today Critical... 


Interview With Powerlifting Champion Clay Brandenburg Interview With Powerlifting Champion Clay Brandenburg

By Ben Tatar Big Clay is one of the biggest iron monsters whom the powerlifting world has ever seen. He was one of the first... 


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SUPPLEMENT NEWS

Weight Lifting Supplement Reviews

Don't fall for the supplement scams, hype and false claims. Visit our review section to research ingredients and discover top ranked brands... 


Why Kre-Alkalyn Is Better Than Creatine

There Are More Than 277 Scientific Studies Proving Creatine Monohydrate's Positive Effects On Muscle Growth And Strength... So Why Doesn't It Work For Many People? Read the case against creatine... 


Flood Your Body With Testosterone Naturally

It is a proven fact that testosterone is the most important hormone for serious bodybuilders. No other hormone influences whether all your hard work in the gym results in lean, ripped muscle or flabby failure.... 


What Your Dr. Never Told You About Fish Oil

This brand new report unveils the disturbing secrets behind quite possibly the MOST often doctor recommended nutritional supplement!


New Anabolic Compound

Revolutionary new muscle building supplement is so effective you can get a free 30-day supply just to prove it works.

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