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Separating Fact from Fiction

Have you been feeling overwhelmed by the amount of fitness information at your disposal?   If so you be pleased to know that here at Critical Bench we have put together an advisory board of credible industry professionals who will be contributing quality articles on a variety of topics. If you find that you have a favorite writer be sure to check back to the author's bio page for updates. If you'd rather search for articles based on a specific topic you can click here. If you would like to be considered as a Critical Bench contributing author use our contact form to submit an original unpublished article with a minimum of 600 words for consideration.

 

Articles by Mike Westerdal

Mike Westerdal

Christmas Detox Latte

Paleo Diet for Beginners – How to BEGIN Eating Paleo

NO MORE BULKING! How to Build Lean Muscle Mass

Meet Your Inner Thigh – UNLOCK & Develop Your Adductors

The DEATH of Crunches & Sit-Ups with Brian Klepacki

 

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Articles by Joe Hashey

Joe Hashey

A Guide To Foam Rolling

 

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Articles by Jedd Johnson

Jedd Johnson

Deceleration Training To Prevent ACL Tears

Why Bending Steel Could Be the Best Thing that Ever Happened to Your Kettelbell Snatch or Deadlift

 

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Articles by Eric Cressey

Eric Cressey

How to Sumo Deadlift

Free Webinar – How to Create A Strength & Conditioning Program

 

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Articles by Dave Ruel

Dave Ruel

7 Fast & Simple Cooking Methods to Burn Fat Quickly

Top 12 Foods for Growing More Muscle

 

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Articles by Chris Wilson

Chris Wilson

The 30th Anniversary Arnold Sports Festival Interview featuring Ben Tatar | Critical Bench

REAL LIFE Self Defense – My Personal Experience

10 Super Foods for Athletes

2017 Arnold Sports Festival featuring Ben Tatar | Critical Bench

Big Arms in a HURRY for Beginners

 

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Articles by Anthony Alayon

Anthony Alayon

3 Bodybuilding Mistakes Slowing Down Your Muscle Gains

4 Foods to Keep Your Testosterone Buzzing

How Being Acidic Can Kill Muscle Gains & Lower Testosterone Levels

 

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