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Separating Fact from Fiction

Have you been feeling overwhelmed by the amount of fitness information at your disposal?   If so you be pleased to know that here at Critical Bench we have put together an advisory board of credible industry professionals who will be contributing quality articles on a variety of topics. If you find that you have a favorite writer be sure to check back to the author's bio page for updates. If you'd rather search for articles based on a specific topic you can click here. If you would like to be considered as a Critical Bench contributing author use our contact form to submit an original unpublished article with a minimum of 600 words for consideration.


Articles by Mike Westerdal

Mike Westerdal

5 Ways to Rapidly Increase Your Pull-ups & Chin-ups

The Subconscious Eater (Part 3) Controlling Our Appetite & FAKE Food Ingredients

The Subconscious Eater (Part 2) Our Emotional Connection to Food

The Subconscious Eater (Part 1) You ARE What You Eat

Interview with Fitness Superstar Tony Catanzaro as he Battles Parkinson’s Disease


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Articles by Joe Hashey

Joe Hashey

A Guide To Foam Rolling


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Articles by Jedd Johnson

Jedd Johnson

Deceleration Training To Prevent ACL Tears

Why Bending Steel Could Be the Best Thing that Ever Happened to Your Kettelbell Snatch or Deadlift


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Articles by Eric Cressey

Eric Cressey

How to Sumo Deadlift

Free Webinar – How to Create A Strength & Conditioning Program


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Articles by Dave Ruel

Dave Ruel

7 Fast & Simple Cooking Methods to Burn Fat Quickly

Top 12 Foods for Growing More Muscle


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Articles by Chris Wilson

Chris Wilson

2017 Arnold Sports Festival featuring Ben Tatar | Critical Bench

Big Arms in a HURRY for Beginners

Shoulder Workout for MASS (that you’ve never done)

Have You Ever Been Led by Passion?

Execute Your Game Plan NOW (part 2)


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Articles by Anthony Alayon

Anthony Alayon

3 Bodybuilding Mistakes Slowing Down Your Muscle Gains

4 Foods to Keep Your Testosterone Buzzing

How Being Acidic Can Kill Muscle Gains & Lower Testosterone Levels


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