As many of you know the Internet, the gym, and the media is full deceptive and confusing advertising when it comes to muscle building, fat loss and fitness workouts.

Here at CriticalBench.com either myself or someone from our team has personally reviewed the fitness workouts listed on this page. Some have been given favorable reviews while others have not.

Before buying any of the workouts you see advertised on the Internet today take a few minutes to find it on this page and read our professional critique of the workouts and what you can expect to receive with your purchase.

Looking out for your best interest!

Mike & The CriticalBench.com Team