A variety of powerlifting training methods are featured in this video being seen FIRST, at Critical Bench.
Included in the video is training footage of Washington Redskins, Defensive End, Phillip Daniels co-owner of the Monster Garage Gym. Some training methods seen in this video include: Deficit deadlift, reverse green band bench press, rackable cambered squat bar box squats and rackable cambered squat bar good mornings, small band deadlift, safety squat bar box squats, close grip bench press, and more.
Monster Garage Gym is the premier powerlifting gym in Northern, Illinois and Southern, Wisconsin and is a hard core supporter of Critical Bench.com!!!! Learn more at http://www.monstergaragegym.com/