Besides studying, preparing for your college admission, attending the Environmental or the French clubs and everything else that defines your life as a high school student, you probably have little time for yourself. Most teens...
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Going to the gym may seem like a chore and some people feel they waste a lot of time on the road. A half-an hour drive through a busy city to reach the gym, work out for an hour, and then another half-an hour until you get home...
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After a hard 2-hour workout at the gym building muscles and sweating hard, the last thing you want to eat is a protein bar or your regular chicken salad. But you don’t really have a lot of time to do a lot of cooking, and...
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So you’ve been a bodybuilder for years and you are thinking about bringing your own contribution to the world of fitness and bodybuilding. Your wish is to help and inspire others, become a trainer and teach the same...
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