When discussing the most influential bodybuilders of the ‘golden age’ of bodybuilding, the name Steve Davis is inevitably brought into the conversation. Steve is arguably one of the most muscular and symmetrical bodybuilders of...
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When discussing the most influential bodybuilders of the ‘golden age’ of bodybuilding, the name Steve Davis is inevitably brought into the conversation. Steve is arguably one of the most muscular and symmetrical bodybuilders of...
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Meet Chad Chad Waterbury is a neurophysiologist and fitness author whose unique training methods have been embraced by a wide range of athletes, bodybuilders, figure models, and fitness enthusiasts of all ages and from all walks...
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Mike Westerdal of CriticalBench Interviews Chad Waterbury creator of High Frequency Training CB: Chad, thanks for doing this interview. You’ve worked with many different clients over the years and one specialty you’re known for...
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CB: Shawna, thanks for doing this Q&A with us. How did you get started working out? Shawna: I was always involved in sport as a kid. I swam competitively for 12 years and did every school sport I could on top of that. I...
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As told to CriticalBench.com by Shawna Kaminski I’m Shawna Kaminski, aka ‘The Pull Up Queen’. You’re going to think I’m a little biased when I start talking pull ups, but hear me out. I can easily do 20+ pull ups and my...
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