3 big lifts

Yoga for Pain Management: The Natural Solution

Posted by Team Critical Bench | Apr 17, 2024

Explore yoga’s natural pain relief. From lower back to menstrual pain, discover holistic solutions for everyday discomforts.

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3 Big Lifts – 3 Huge Mistakes

Posted by Team Critical Bench | Jan 17, 2012

Here are three huge mistakes I see people making that prevent them from building their squat, bench press and deadlift to their true potential.

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