bench press tips

Inside the 2025 Mr. Olympia: Ben Tatar Exclusive

Posted by Team Critical Bench | Nov 12, 2025

1) Is Las Vegas the best location for the Mr. O? It certainly has the most history there. How did...

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Bench Press Workout Tips

Posted by Team Critical Bench | Apr 21, 2011

Bench Press Workout Tips Interview with Mike Westerdal. What is normal to expect when trying a new bench press workout?

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How To Push Up Your Bench Press

Posted by Team Critical Bench | Jun 6, 2010

Push-ups are a great exercise to develop explosive speed training for the bench press.

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