bench press videos

Finding Your Zen: Yoga for Stress and Anxiety

Posted by Team Critical Bench | Apr 24, 2024

Here’s how yoga for stress and anxiety provides a serene escape from life’s chaos, enhancing mood and resilience through mindful movement and breath.

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Up Your Bench

Posted by Team Critical Bench | Jul 29, 2009

“Up Your Bench” bench press coaching training system by pro powerlifter AJ Roberts.

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