Yoga for Pain Management: The Natural Solution
Explore yoga’s natural pain relief. From lower back to menstrual pain, discover holistic solutions for everyday discomforts.
Read More
GH production
Why Heavy Lifting Releases More Growth Hormone
by Mike Westerdal Over the last ten years or so, there has been a marked increase in discussions about how Growth Hormone (GH) impacts muscle growth, boosts the metabolism and facilitates the burning of excess body fat. Growth...
Read More
