Easing Knee Pain with Stretches in Bed
Discover simple stretches for knee pain that you can perform in bed to alleviate discomfort and improve mobility, ideal for incorporating into your everyday routine.
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Leptin
Get Enough Sleep Or Else…
Discover a few “little known” reasons your doctor may have not told you as to why sleep is important and what you can do today to ensure you are getting enough sleep.
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Burn Fat With Strategic Cheating
Discover Joel Marion’s “Cheat Your Way Thin” program, leveraging cheat days and the hormone Leptin to burn fat more effectively. Listen to the interview.
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