scott herman

Easing Knee Pain with Stretches in Bed

Posted by Team Critical Bench | Dec 11, 2024

Discover simple stretches for knee pain that you can perform in bed to alleviate discomfort and improve mobility, ideal for incorporating into your everyday routine.

Instantly Increase Your Bench Press! (Try This Tip Now)

Posted by Mike Westerdal | Dec 1, 2015

Critical Bench gets a shoutout from one of the top YouTube fitness channels, Scott Herman Fitness. He shares one of Critical Bench’s best tips to increase your bench press.