Tag: super muscle

Mike Westerdal Lean Hybrid Muscle Interview

by Mike Westerdal | Nov 15, 2009 | 2

Nick Nilsson Interviews Mike Westerdal About Lean Hybrid Muscle Building NN: Hey Mike, thanks for taking the time to talk with me. I heard your boss over at Critical Bench sent you on an extended vacation for stirring up all...

Warrior Training & Lean Hybrid Muscle Building

by Mike Westerdal | Nov 4, 2009 | 2

Like many of you I played sports in high school. I walked on the football team in college and played four years of football. Keeping my body lean and strong during that period of my life wasn’t a problem. After all we had...

Tag: super muscle

Mike Westerdal Lean Hybrid Muscle Interview

Warrior Training & Lean Hybrid Muscle Building

What's The Best 5-Minute Workout For You?