Finding Your Zen: Yoga for Stress and Anxiety
Here’s how yoga for stress and anxiety provides a serene escape from life’s chaos, enhancing mood and resilience through mindful movement and breath.
Read MorePosted by Team Critical Bench | Apr 24, 2024
Here’s how yoga for stress and anxiety provides a serene escape from life’s chaos, enhancing mood and resilience through mindful movement and breath.
Read MorePosted by Mike Westerdal | Dec 1, 2015
Critical Bench gets a shoutout from one of the top YouTube fitness channels, Scott Herman Fitness. He shares one of Critical Bench’s best tips to increase your bench press.
Read MorePosted by Team Critical Bench | Dec 11, 2013
Scott Herman Interview: Learn how Scott Herman was able to build a physique for show and go with this behind the scenes interview of him.
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