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PowerBuilding Audio With Mike Schwanke

I just put up this new PowerBuilding audio interview with Mike Schwanke. Mike is a training partner of mine at Tampa Barbell and he’s a pro division powerlifter.

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You’ll like it because Mike is super lean and strong at the same time and shares his cardio/conditioning schedule.

A lot of people ask how much cardio is too much when you are trying to stay strong so this should shed some light on the topic.

By the way did I mention Mike weighs 220 lbs and has squatted 1000 lbs, benched 700 lbs and deadlifted 800 lbs in competition! So you’ll definitely want to listen to Mike’s tips.

 
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