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Finding Your Zen: Yoga for Stress and Anxiety

Posted by Team Critical Bench | Apr 24, 2024

Here’s how yoga for stress and anxiety provides a serene escape from life’s chaos, enhancing mood and resilience through mindful movement and breath.

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Interview with Jason Feruggia

Posted by Mike Westerdal | Apr 1, 2010

Jason Feruggia discusses his new Triple Threat Muscle 3xm workout and how you can add 357% more muscle now.

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Hardgainers! You Are NOT Doomed To SUCKY GENETICS!

Posted by Mike Westerdal | Jun 20, 2009

Explore muscle-building tips for Ectomorphs with Jeff Anderson in our new podcast on Project X Hardgainer.

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