Win a FREE Copy Of Bench Press Explosion!
Here’s how you can win a FREE copy of my new book, “Bench Press Explosion.”
Read MorePosted by Mike Westerdal | Mar 10, 2012
Here’s how you can win a FREE copy of my new book, “Bench Press Explosion.”
Read MorePosted by Mike Westerdal | Mar 2, 2012
With the Summer Olympics right around the corner, this is a good time to take a look at the Olympic Lifts and how they can help you develop explosiveness, flexibility and strength like never before.
Read MorePosted by Team Critical Bench | Feb 28, 2012
Boost your explosive power in sports with Olympic lifts, proven by science to enhance performance. Perfect for athletes in dynamic sports.
Read MorePosted by Team Critical Bench | Feb 27, 2012
Critical Bench goes one on one with strength athlete and one of the best iron game writers and interviewers of the past decade, Ben Tatar.
Read MorePosted by Mike Westerdal | Feb 20, 2012
Given the solid body of research supporting the numerous health and muscle-building benefits it offers, there is no reason that Omega-3 fatty acid from fish oil should not be a daily staple for everybody.
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