April 2014

How to do More Push Ups – Instantly!

How to Do More Push Ups – Instantly! by Forest Vance, author, Body Weight Strong 2.0 Today I’m going to share a little-known method you can use to do more push ups, INSTANTLY. Last year after a charity event at my...

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Ben Tatar 2014 Arnold Interview

Ben Tatar 2014 Arnold Interview By Anthony Alayon 1) Anthony Alayon: How is the Arnold different from the Olympia? Ben Tatar: The Arnold has more of everything. It has more athletic events, top athletes, supplement booths,...

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