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Your Complete Guide to Olympic Lifting

Posted by Chris Wilson | Jan 15, 2026

What is Olympic Lifting? Not 100% sure? Don’t worry, athletes from all sports as well as life-long...

Posted by Chris Wilson | Jan 15, 2026

What is Olympic Lifting? Not 100% sure? Don’t worry, athletes from all sports as well as life-long...

Posted by David J. Sautter | Jan 22, 2025

Stop wasting money on caffeine and sugar highs! Here are the best supplements for energy that actually work and keep you focused—no crash needed.

Posted by Team Critical Bench | Oct 16, 2024

Are you making these dangerous strength training mistakes? Avoid the common exercise form mistakes that are ruining your workouts!

Posted by Chris Wilson | Feb 7, 2024

Exclusive interview with Ben Tatar on the electrifying Mr. Olympia Expo 2023, revealing its evolution, highlights, and unforgettable moments.

Posted by Chris Wilson | May 1, 2019

In this exclusive interview, fitness industry veteran Ben Tatar discusses the evolving landscape...